Mooli Paratha (White Raddish Paratha)


It is a popular indian flatbread stuffed with grated white raddish. Mooli paratha is something which any punjabi can vouch for. The mooli parathas smeared with butter and eaten with thick curd are a regular fare in Punjab. Mooli paratha is my favourite dish.


Mooli Paratha


3 cups Wheat flour/ chapati flour plus for dusting

1-1.5 cups water

2 white raddish,grated

1/2 teaspoon carom seeds

1 teaspoon chilli powder

1 teaspoon coriander powder

1 teaspoon mango powder/ amchur

salt to taste

chopped coriander

1 inch ginger,grated


Squeeze out extra juice from grated mooli. Reserve the juice.

Mix together atta and salt to taste. Add the reserved juice of moolis and knead into a stiff dough. Add water if necessary.

Divide the dough into 6 portions. Mix grated mooli, coriander and ginger.

Flatten each portion of dough and place a portion of mooli filling in the center. Add little bit of salt, coriander powder, chilli and mango powder.

Gather the edges and make it into a ball.


Gently roll it out and place it on a hot pan or tawa. Cook for 2 mins and turn it over,apply little oil on the paratha. Repeat for the other side as well. Cook till both sides are golden and crisp.


Serve hot with yogurt, pickle.


3 thoughts on “Mooli Paratha (White Raddish Paratha)

  1. Pingback: Chicken Frankie Roll | Keli Paan

  2. Pingback: Chilly Kothu Parota/Bite sized Paratha pieces tossed in a hot & spicy sauce | Keli Paan

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