Amla Ki Sabzi (Indian Gooseberry Curry)

Amla or Indian Gooseberry is a unique vegetable which is full of health benefits. In India it is mostly consumed as a pickle or murabba. You can also make a chutney of this. Amla is a taken for granted vegetable. Amla is good for diabetic people. I love amla a lot. We don’t get amla…

Punjabi Kadhi

  Punjabi Kadhi is a north indian dish and is usually served with rice.Its a great combination of chickpea flour and sour yogurt with some fried pakoras or dumplings. It tastes best after one day. Every state in India has got their own kadhi version and flavours. This dish comes from Punjab. Punjabi Kadhi Ingredients…

Shalgam ka bharta (Spicy Turnip Curry)

Turnip or shalgam is a winter vegetable and are under rated. It is usually prepared with onions and tomatoes. Turnips are easy to cook and are really good for your health. This is a simple dish and can be had with chapati, rice or paratha. You can also add peas to this dish to add…

Diabetes: Busting the Myths

Originally posted on Sugarfree Sweetheart:
. It’s time to look at some of the common misconceptions that people have about diabetes. And then, bust those myths! ____________________________________________________________ Diabetics do not suffer any serious consequences of having high blood sugar levels. . Reality: High blood sugar levels could lead to serious health problems affecting the heart,…

Shahi Paneer (Royal Cottage Cheese Curry)

  Shahi Paneer is a popular festive dish. The base of this dish is onion, almonds, cashew, poppy seeds, yogurt gravy. This dish is made without any cream. You can have it with rice, naan, chapati or paratha. Shahi means royaI. I made this dish on diwali and it was soon finished from the table.…